Wet and wild week of walking

Of all the weeks I could pick to start doing more outdoor exercise….

Some of you may have been following my weight loss journey so here is an update. I have stayed the same weight for the second week in a row. Yep, my weight loss has reached the stage where nothing is moving. Apparently it’s quite normal for this to happen, but I’m just 3 lb away from being in the ‘healthy’ weight range and it is very frustrating!

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Personal thoughts on loneliness

Have you ever felt lonely and isolated?

I don’t mean the odd ocassion when you haven’t got any friends calling in for coffee or an evening spent at home alone, but the raw feeling of not being connected with others, of being on the fringes of life looking in on it, always being outside of the ‘inner circle’ and worst of all, the feeling that you are just plain different (and not in a good way). I think a lot of people have these kinds of feelings and for us sensitive souls especially, it can be a real big deal.

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